Youth Health Through Sport Programs
Using the power of sport to build healthy habits, teamwork, confidence, and community among young people.
250+
Young participants
15
Sport programs
8
Partner clubs
About this program
What our program covers
Get involved
We will provide diverse programs targeting health through sport. We aim to increase participation in our extensive sports program which will deliver improvements in overall physical and mental health.
Our program includes but is not limited to the following areas, all backed by current statistics from the World Health Organisation and delivered in an inclusive, welcoming environment for young people of all abilities.
Physical health benefits
Benefits of physical activity
Improving muscular and cardiorespiratory fitness
Improving bone and functional health
Reduced adiposity
Reducing the risk of heart disease, stroke, diabetes, hypertension and various types of cancer through physical activity
Mental health & cognition
Improved mental health and wellbeing
Better cognitive outcomes
Risks of sedentary behaviour
Preview of current statistics as provided by the World Health Organisation
Inclusion & participation
Diverse programs welcoming all abilities and backgrounds
Structured team activities that build confidence and connection
Positive mentoring through sport and physical activity
Community partnerships with local sporting clubs and facilities
Get involved
Would you like to volunteer as a coach, refer a young person, or partner with us? Send us your details and our team will be in touch.